Join our yoga expedition using the sounds of live tabla, piano, and crystal singing bowls to heighten your experience. It has been scientifically proven that we can use sound frequencies to change our brain waves. We will explore the combination of movement, chanting, and sound to expand our minds and state of relaxation.
Cecilia Zuniga will be teaching an open level Vinyasa/Hatha Yoga flow. Sid Art will be on Tabla with Dotan Negrin on Piano.
Mats and blankets will be provided. Just bring your cool vibes!
Get your tickets here: https://www.393nyc.com/yoga/aug9
This event is brought to you by SONARA.
SONARA is a series of pop-up gatherings that builds community around mindfulness and creativity. The meditations are led by musicians and sound artists who guide participants in the practice of listening, relaxation and rejuvenation. Join the community to get alerts for our next upcoming session.